COVID-19

Last Updated: March 5, 2024

UNH is adopting the new Centers for Disease Control (CDC) recommendations regarding COVID-19. COVID-19将采取与流感相同的预防措施, 呼吸道合胞病毒(RSV), 以及其他呼吸道疾病.

最新的CDC COVID-19护理建议:

  • 将不再有强制隔离期.
  • Individuals who test positive for COVID-19 are required to stay home until they are fever-free for 24 hours without the use of fever-reducing medication and their symptoms are improving.
  • Additionally, masking is recommended for 5 days when you return to normal activities.

It is recommended that you DO NOT attend classes/work/social activities until you are fever free, without the use of medication, for 24 hrs.

Health & Wellness does not require students to be seen with upper respiratory symptoms as self-care is the best way to care for oneself.

For faculty, staff, and employers: Medical notes should not be required from sick students. 我们鼓励你和他们一起努力弥补因病缺课的问题.

如果你的症状需要评估, call 603-862-9355 to speak to a nurse or make an appointment by calling or visiting our website at Appointments | Health & Wellness (776kingston.com).

预防COVID和其他呼吸道感染的传播:

  • Stay up to date with vaccination to protect people against serious illness, hospitalization, and death. 如果符合条件，这包括流感、COVID-19和呼吸道合胞病毒.
  • Practice good hygiene 通过遮住咳嗽和打喷嚏, 经常洗手或消毒, 清洁经常接触的物体表面.
  • Take steps for cleaner air, such as bringing in more fresh outside air, purifying indoor air, or gathering outdoors.

    Free COVID-19 Rapid Tests

    Health & 健康中心不再提供免费的COVID-19快速检测.

    Every U.S. 户主可以再下单再接四个 免费的COVID-19快速检测试剂盒直接送到他们家里. 在丢弃“过期”测试之前: Check FDA's website to see if your COVID-19 tests' expiration dates have been extended.

    UNH附近可以购买快速COVID检测的地方:

    Access to COVID-19 Vaccine

    Please Note:  联邦政府不再提供COVID-19疫苗.

    以下是UNH附近可获得COVID-19疫苗的地方.

    Everyone ages 5 years and older is recommended to receive 1 dose of updated (2023–­2024 Formula) mRNA COVID-19 vaccine.

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    COVID-19的症状和体征是什么?

    People with COVID-19 have reported a wide range of symptoms – ranging from mild symptoms to severe illness. Symptoms may appear 接触病毒后2-14天.

    有这些症状的人可能患有COVID-19:

    • Fever or chills
    • Cough
    • 呼吸短促或呼吸困难
    • Fatigue
    • Muscle or body aches
    • Headache
    • New loss of taste or smell
    • Sore throat
    • Congestion or runny nose
    • Nausea or vomiting
    • Diarrhea

    此列表不包括所有可能的症状. Read more about COVID-19 Symptoms here.

    如果我认为我有COVID-19的症状，我该怎么办?

    如果你有症状(喉咙痛、咳嗽、充血、发烧超过100度).4F), go to Health & Wellness for evaluation. Additionally, wear a mask and please stay home from work or class if you’re feeling sick.

     

    如果我的COVID-19检测呈阳性，我该怎么办? Do I have to isolate?

    如果你的测试呈阳性，你就不再需要隔离了 updated CDC recommendations.

    • Individuals who test positive for COVID-19 are required to stay home until they are fever-free for 24 hours without the use of fever-reducing medication and their symptoms are improving.
    • Additionally, masking is recommended for 5 days when you return to normal activities.

     

    如果你已经接种了疫苗和/或接种了加强疫苗, 请上传您的疫苗接种证明，让我们知道 here. 

    你们有提供疫苗/增强剂吗 & Wellness?

    Please Note:  联邦政府不再提供COVID-19疫苗.

    Health & 健康不提供COVID-19疫苗/增强剂.

    我还可以从哪里获得COVID-19疫苗/加强剂?

    要搜索其他位置，请访问 vaccines.gov. 

    谁有资格接种COVID-19疫苗和/或加强疫苗?

    The Moderna COVID-19 Vaccine, Bivalent is authorized for use as single booster dose in individuals 6 years of age and older. 辉瑞- biontech新冠病毒疫苗, Bivalent is authorized for use as a single booster dose in individuals 5 years of age and older. 

    You are eligible as long as it has been at least 2 months since your previous dose. 

    If I've gotten a booster, should I re-upload or update my vaccination information on MyHealth&Wellness?

    如果它是在健康之外获得的 & Wellness, then yes, you should update your vaccination record and upload your card in the MyHealth&Wellness portal. If it was obtained at Health & 健康部，我们会更新你的记录. 

    如果我丢了疫苗接种卡怎么办?

    If you’ve lost your card or don’t have a copy and were vaccinated in NH, visit this website to find contact information for the state in which you received your vaccination.

    如果你以前向卫生部提交过疫苗卡 & 健康，你可以永利app新版本官网地址寻求帮助.

    你也可以联系你所在州或当地的卫生部门 免疫信息系统 for assistance.

    If I'm fully vaccinated and have also had a COVID-19 breakthrough infection recently, can I still get a booster dose? 

    Yes, 只要你完成完整的隔离期, you are without fever, 你的症状已经好转了.

    如果我目前患有COVID-19，我可以接种疫苗吗?

    No. You should wait until you have fully recovered and are no longer in isolation. This also applies if you’ve already had your first dose of the vaccine.

    Can I safely get the COVID-19 vaccine and the flu vaccine at the same time?

    Yes. The COVID vaccine is authorized to be given at the same time (or in the same time frame) as the flu vaccine. 

    如果我已经感染了COVID-19，我不会有天然免疫力吗? 我还需要接种疫苗和增强免疫吗?

    Yes, it is highly recommended. It is possible to get re-infected with COVID-19 after you’ve already had it.

    The best way to protect yourself from COVID-19 infection or re-infection is to get vaccinated and boosted.

    有什么副作用需要我担心吗? 疫苗会让我得COVID吗?

    Vaccination will not give you COVID, since none of the vaccines carry live virus.

    你可能会有一些副作用. 这些都是正常的迹象，表明你的身体正在建立保护. “The most common side effects are pain and swelling in the arm where you received the shot. 此外，你可能会发烧、发冷、疲倦和头痛. 这些副作用可能会影响你日常活动的能力, 不过过几天它们就会消失. Learn more about 接种COVID-19疫苗后会发生什么.” (CDC)

    It is important to know that it is possible to get COVID-19 soon after you’ve been vaccinated or boosted because it takes a few weeks for the body to build immunity. This means that it’s especially important to keep following public health guidelines while you are in between doses of the vaccine and after 2 weeks have passed since your second dose and booster dose.

    完全接种疫苗意味着什么? What about "up-to-date"? 

    你被认为是“最新的” if you have received the most recent booster dose recommended for you by CDC.

      完全接种疫苗的人仍然会感染和/或传播COVID-19吗?

      接种过疫苗的人患病的可能性要小得多, though all vaccines carry the possibility of breakthrough cases (see definition in Glossary section below). 严重疾病和死亡的风险降低 significantly with vaccination and boosters. 

       

      永利app新版本官网地址变体我需要知道些什么? 

      • 预计还会出现病毒的新变种.
      • Getting a vaccine reduces your risk of severe illness, hospitalization, and death from COVID-19. 及时更新COVID-19疫苗, which includes getting a booster when eligible, further improves your protection.

      Are masks still effective? What kind should I wear?

      Correct and consistent mask use is a still critical step everyone can take to prevent getting and spreading COVID-19, especially if you are sick with COVID-19 or within 10 days of becoming symptomatic/testing positive. When choosing a mask, look at how well it fits, how well it filters the air, and how many layers it has.

      How does COVID-19 spread?

      “COVID-19 spreads when an infected person breathes out droplets and very small particles that contain the virus. These droplets and particles can be breathed in by other people or land on their eyes, noses, or mouth. 在某些情况下，它们可能会污染它们接触的表面. People who are closer than 6 feet from the infected person are most likely to get infected.” Asymptomatic people who are infected but do not show symptoms are able to spread the virus to others. (CDC)

      如果我已经感染了COVID-19，我是否会再次感染?

      是的，特别是随着COVID-19新变种的出现. (CDC) 

      What are the most important steps I can take to prevent the spread of illness?

      Everyone can do their part to help prevent the spread of COVID-19 and other illnesses.

      1. Get vaccinated. 这对你个人来说是预防严重疾病的最好方法, 并有助于减少COVID-19的传播.
      2. Stay home when you experience symptoms (coughing, runny nose, sore throat, fever, etc.).
      3. Wash your hands! Scrub for 20 seconds. Regular soap and water are best, and hand sanitizer is a good alternative.
      4. Wear a mask:
        • Recommended for 5 days when you return to normal activities after testing positive for COVID-19 and are l fever-free for 24 hours without the use of fever-reducing medication and symptoms are improving.
        • I如果你有症状.
        • 如果门口的牌子上写着“需要口罩”.“遵守你进入的空间的规则.
        • 如果你觉得戴口罩更舒服，即使是可选的.